1 cup medium-grind bulghur (might be labeled as #2 grade) 1 cup boiling water 1 cup diced heirloom tomato 1 cup Japanese cucumber 1/2 cup diced onion (soak in ice water to crisp it and mellow it) or green onions (don’t need to soak those) 1 cup …
Summer Tomato, Onion & Cucumber Salad
3 Tbsp rice vinegar 1 Tbsp olive oil 1 tsp honey 1/2 tsp salt 1/2 tsp freshly ground pepper, or more to taste 2 medium Seismic Gardens cucumbers 4 medium Seismic Gardens tomatoes, cut into 1/2-inch wedges 1 Simis Ranch sweet onion, halved and …
Green Smoothie
2 handfuls frozen green grapes 1 medium cucumber 1 cup cilantro juice of 1 lime 2 cups pineapple chunks optional: pinch of sea salt OR agave nectar or stevia Throw in blender and enjoy! …
Blackberry Cucumber Smoothies
Blended cucumbers thicken a lightly sweet smoothie for a low-cal breakfast or a refreshing afternoon snack. 1 large cucumber, peeled, seeded and cut into chunks (1 cup) 1/2 cup vanilla yogurt 1/4 cup fresh blackberries 1–2 Tbs. honey or agave …