Cilantro, cumin, and pickled jalapeños give south-of-the-border kick to simple steamed spinach. If you don’t have a steamer, you can wilt the leaves in a large saucepan over medium-high heat: the liquid they release will prevent them from …
Tropical Smoothie
1 1/2 cups coconut water 1 banana, cut into chunks 1/2 cup frozen mango 1/2 cup frozen pineapple 3/4 cups baby spinach 3/4 cups kale, stems removed, roughly chopped …
Easy Eggplant Parmesan
1 large Seismic Gardens Eggplant, sliced lengthwise into 1/2-inch-thick pieces (about eight) 2 Local eggs, beaten with a fork 1 1/2 cup panko bread crumbs (or make your own bread crumbs) 2 tablespoons extra-virgin olive oil 1 (25 ounce) jar …
Blueberry and Spinach Superfood Smoothie
1 banana 1 cup spinach 1/2 cup fresh or frozen blueberries 1/4 cup frozen melon cubes 1/2 to one cup of liquid- my standbys typically include rice milk or apple juice, both selected for their mild flavor. Use drinkable yogurt for a thicker …