3 1/4 cups all-purpose flour 2 tablespoons flax seeds (optional) 1 teaspoon salt 1 teaspoon baking soda 2 teaspoons ground cinnamon 1/2 teaspoon baking powder 1/2 teaspoon arrowroot powder (optional) 1 cup unsweetened applesauce 3/4 cup white …
Carrot Walnut Muffins
1 1/3 cup all- purpose unbleached flour 1 1/2 teaspoons ground cinnamon 1 1/4 teaspoons baking soda 1 teaspoons baking powder 1/2 teaspoon salt 3 eggs 1/4 cup molasses 1/2 cup brown sugar (packed) 3/4 cup vegetable oil 1 teaspoon vanilla …
Beet and Apple Autumn Salad
3 medium-sized beets 2 peeled and cored granny smith apples, sliced thinly 1/4 cup walnuts 1/4 cup crumbled feta cheese Small bowl full or bed of arugula Orange-ginger dressing 1 tablespoon apple cider vinegar 1 tablespoon honey 1 tablespoon …